Meghan Trainor is a Grammy-winning American singer-songwriter best known for her breakout hit “All About That Bass,” which hit number one in 58 countries back in 2014. Over the past decade, she’s built a career on catchy, retro-inspired pop, four studio albums, and a body-positivity message that struck a chord with millions of fans.
Off stage, she’s just as well known for her marriage to actor Daryl Sabara, her three young kids, and her honesty about motherhood and health. Here’s a complete, up-to-date look at who Meghan Trainor is — her age, career, net worth, family, and more.
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Meghan Trainor Quick Bio
| Detail | Information |
| Full Name | Meghan Elizabeth Trainor |
| Born | December 22, 1993 — Nantucket, Massachusetts |
| Age | 32 years old (as of 2026) |
| Occupation | Singer-songwriter, record producer, TV personality |
| Height | 5 ft 4 in (approx. 163 cm) |
| Spouse | Daryl Sabara (married December 22, 2018) |
| Children | Riley, Barry Bruce, and Mikey Moon Trainor |
| Net Worth | Estimated $30 million (2026) |
Who Is Meghan Trainor?
Meghan Elizabeth Trainor is an American singer-songwriter, record producer, and television personality. She’s earned a Grammy Award for Best New Artist, four ASCAP Pop Music Awards, and two Billboard Music Awards over a career that began with a viral debut single and has grown into seven studio albums. Known for her retro-pop, doo-wop-inspired sound and themes of self-acceptance, Trainor has become one of pop music’s most recognizable voices — and, more recently, one of its most relatable moms.
Meghan Trainor’s Early Life and Family
Meghan Trainor was born on December 22, 1993, in Nantucket, Massachusetts, to jewelers Kelli and Gary Trainor. She has two brothers, Ryan and Justin. Her father, also a church organist, introduced her to music early — she began singing at just six years old. By age 12, she was performing with her family’s cover band, Island Fusion, and later taught herself production using GarageBand. The family eventually relocated to North Eastham, Massachusetts, where Trainor attended Nauset Regional High School and sang in the school’s jazz band while learning guitar and trumpet.
Between ages 15 and 17, she independently wrote, recorded, and produced three albums. She also enrolled in Berklee College of Music’s Summer Performance Program, though she later turned down a full scholarship there to pursue a songwriting deal instead — a decision that set her career in motion.
Meghan Trainor’s Career
Before she was a household name, Trainor worked as a songwriter-for-hire in Nashville, writing for other artists after being introduced to music publisher Carla Wallace of Big Yellow Dog Music. That songwriting background shaped the confident, hook-driven style she’d later bring to her own music.
Her big break came in 2014, when she signed with Epic Records and released her debut single “All About That Bass.” The song topped the Billboard Hot 100, sold more than 11 million copies worldwide, and turned Trainor into an overnight pop sensation. Her debut album, Title (2015), followed and debuted at number one on the Billboard 200, spawning hits like “Lips Are Movin” and “Like I’m Gonna Lose You.”
Since then, Trainor has released Thank You (2016), Treat Myself (2020), Takin’ It Back (2022), and Timeless (2024), continuing to blend pop, R&B, and doo-wop with lyrics about body positivity and self-love. She has also branched into television, appearing as a coach and mentor on singing competition shows, and continues to write music for other artists behind the scenes.
How Old Is Meghan Trainor?
Meghan Trainor was born on December 22, 1993, which makes her 32 years old in 2026. Her zodiac sign is Capricorn — fitting for an artist known for her disciplined songwriting process and steady rise from independent releases to global chart-topper.
Meghan Trainor Net Worth (2026)
As of 2026, Meghan Trainor’s net worth is estimated at around $30 million. Her income comes from album and streaming royalties, world tours, songwriting credits for other artists, television appearances, and brand partnerships. In 2024, she purchased a $17 million mansion in Encino, California — previously owned by DJ Zedd, and before that, Joe Jonas and Sophie Turner. Earlier in her career, Trainor was open about the financial delay that comes with the music industry, revealing in 2015 that she was still waiting on royalty payments months after “All About That Bass” became a global hit.
Meghan Trainor’s Physical Appearance
Meghan Trainor stands at approximately 5 feet 4 inches tall. She has been open on social media about her postpartum fitness journey after having three children, sharing an honest, no-filter approach to body image that mirrors the same self-acceptance message found throughout her music. Trainor has repeatedly emphasized that her body positivity brand isn’t just a lyric — it’s a philosophy she applies to her own changing body, on stage and off.
Meghan Trainor’s Husband: Daryl Sabara
Meghan Trainor is married to actor Daryl Sabara, best known for playing Juni Cortez in the Spy Kids film series. The two met in 2014 through mutual friend Chloe Grace Moretz, though they didn’t start dating until July 2016. Sabara proposed on December 22, 2017 — Trainor’s 24th birthday — surprising her with a tunnel of Christmas lights and their closest family and friends. They married exactly one year later, on December 22, 2018, in a backyard ceremony, timed once again to Trainor’s birthday.
The couple has remained close collaborators and co-parents ever since, occasionally sharing that they attend couples therapy to keep their marriage strong while raising three young children — something Trainor has spoken about candidly, noting that “your marriage gets pushed to the side” with young kids in the house.
Meghan Trainor’s Children
Meghan Trainor and Daryl Sabara are parents to three children. Their first son, Riley, was born on February 8, 2021, followed by their second son, Barry Bruce, on July 1, 2023 — fittingly, the anniversary of the couple’s first date. In January 2026, the family grew again with the arrival of their first daughter, Mikey Moon Trainor, born on January 18, 2026, with the help of a surrogate. Trainor and Sabara shared the news on Instagram, thanking their surrogate and medical team for helping them safely grow their family.
Trainor has since scaled back her public schedule, including canceling her 2026 “Get in Girl” tour, to spend more time at home with her growing family — a decision she’s spoken about openly as part of adjusting to life with three kids under five.
Meghan Trainor on Social Media
Meghan Trainor is highly active across social platforms, where she shares a mix of music updates, motherhood moments, and body-positive messaging. She regularly posts on Instagram and TikTok, often teaming up with husband Daryl Sabara for family content, and uses X (formerly Twitter) to interact directly with fans around new music releases. Her openness online — from postpartum health updates to behind-the-scenes studio clips — has helped her stay culturally relevant well beyond her 2014 breakout.
Frequently Asked Questions
How old is Meghan Trainor?
Meghan Trainor is 32 years old in 2026. She was born on December 22, 1993.
Who is Meghan Trainor’s husband?
Meghan Trainor is married to actor Daryl Sabara, known for the Spy Kids film series. They married on December 22, 2018.
What is Meghan Trainor net worth?
As of 2026, Meghan Trainor net worth is estimated at $30 million.
How many kids does Meghan Trainor have?
Meghan Trainor has three children: sons Riley and Barry Bruce, and daughter Mikey Moon Trainor, born via surrogate in January 2026.
How tall is Meghan Trainor?
Meghan Trainor stands at approximately 5 feet 4 inches tall.
What is Meghan Trainor famous for?
Meghan Trainor first rose to fame in 2014 with her debut single “All About That Bass,” which topped charts in 58 countries.
Where is Meghan Trainor from?
Meghan Trainor was born and raised in Nantucket, Massachusetts, before her family moved to North Eastham, Massachusetts.
Conclusion
Meghan Trainor has grown from a Nantucket teenager recording songs on GarageBand into one of pop music’s most consistent hitmakers and a genuinely relatable public figure. At 32, she balances a thriving music career — seven studio albums and counting — with a full family life alongside husband Daryl Sabara and their three children, Riley, Barry Bruce, and Mikey Moon.
With an estimated $30 million net worth and no signs of slowing down creatively, Trainor continues to prove that her body-positive, self-assured message is more than a lyric — it’s the philosophy she lives by, on stage and at home.